fucoxanthinFucoxanthin is a carotenoid (a class of natural fat-soluble pigments found principally in plants, algae, and photosynthetic bacteria) found in edible brown seaweeds and used widely in Asian cuisine. Seaweed is extremely abundant in iodine and too much consumption may result in iodine poisoning. High levels of iodine can have an adverse effect with the function of the thyroid gland.

Many companies are promoting that fucoxanthin can help to increase weight loss. At this point in time there have been absolutely no Human studies done to prove such a claim. Fucoxanthin has only been tested on animals.

A good percentage of the time, with animal testing the amount of herbs and drugs given to them tends to be abnormally higher per their body weight than would normally be consumed by humans. With no human testing results even available, you have to wonder just what kind of results and effects this would have on a human being.

Although it may seem promising and is already becoming a popular nutritional/dietary supplement, much more research and data is essential to determine if fucoxanthin will work in the same way in humans.

In our opinion taking a supplement that hasn’t even been tested on humans seems a little risky. Who really knows what the long term effects may turn out to be? There are many more alternatives out there where the long term effects are actually known.

Save yourself from being a lab rat and go with something a little more studied. We have listed our top 3 rated diet pills below and know that they are a much better investment for your time and money.